This formal practice is the basis of all our offerings.
By bringing awareness to each moment we become free from past and future concerns. This is the gateway to the present, the only dimension where real life may be truly known.
You’ll see this practice is so more basic than what most people imagine it to be.
By making this a part of life, you become gradually detached from the dramas of your world and thus better positioned to see the most peaceful path to follow in each and every moment.